The real world practical application of the moves seen in katas.
A pattern of moves, used as a library of techniques that all have a practical application.
Sparring based partner work, light contact and controlled.
Identifying and taking advantage of the anatomically weak areas of the body as a method of self defence
Working on correct body mechanics to produce maximum power generation on purpose made impact pads.
Throwing, locking and positioning. Applying moves from kata whilst on the floor with your opponent.
Competition karate available at interclub, national and international level. The association currently competes on the WUKF circuit.
Our structured sllyabus is aimed to build discipline and confidence. Developing motor skills and strong team work skills.
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